Upcoming January Coaching + Mindfulness Workshop: Exploring Relationships (Part 2)
On Saturday January 23, 2021 Cynthia Chan + Lana Lontos will be co-leading a Coaching + Mindfulness Online Workshop – the focus will be on exploring the roles we inhabit in certain relationships. Although this is the 2nd in their Exploring Relationship series, registrants can take this as a stand-alone course.
On January 23 we will begin exploring the complex layering of roles that are inherent in relationships, including outer, inner, ghost and secret roles.
What to expect:
* This 90 minute online workshop will be held over Zoom from 11:00am-12:30pm EST.
* This will be an interactive workshop. Cynthia will lead the group through a coaching exercise (done individually) and Lana will lead the group with mindfulness exercises. There will be breakout rooms assigned to discuss the coaching exercise.
* Please have something to take notes with.
Click here to register.
Fee: pay-what-you-can (suggested donation of $35 CDN).