Do you overcommit and then get overwhelmed with your schedule?
Or do you have trouble figuring out the best time to start new projects?
This 2.5 hour Coaching + Mindfulness workshop will give you specific tools to plan your schedule to avoid energy depletion and to work more efficiently. Learning how to work with a visual Energy Map will help you navigate unexpected life stressors as well as help with decision making.
Early-bird Registration (Monday Feb. 24): $80
Regular Rate: $100
Monday March 2 from 6:30-9:00pm at The Dirt