On Saturday February 20, 2021 Cynthia Chan + Lana Lontos will be co-leading a Coaching + Mindfulness Online Workshop – the focus will be on exploring the roles we inhabit in certain relationships.

Although this is the 3rd in their Exploring Relationship series, registrants can take this as a stand-alone course. 

On February 20 we will begin exploring the complex layering of roles that are inherent in relationships, focusing on inner emotional roles.

What to expect:

* This 90 minute online workshop will be held over Zoom from 11:00am-12:30pm EST.
* This will be an interactive workshop. Cynthia will lead the group through a coaching exercise (done individually) and Lana will lead the group with mindfulness exercises. There will be breakout rooms assigned to discuss the coaching exercise.
* Please have something to take notes with.

More details:

Click here to register.

Payment can be sent by e-transfer to info@cynchancoaching.com (no password needed). Fee: PWYC (suggested fee $35 CDN)

“Very grateful for these opportunities to dive into self growth with Cynthia and Lana. The workshops are always interactive, comfortable, and create a safe space to do work that everyone would benefit from!”

– Allie Dunbar